Shiatsu Massage at Home:

A type of massage therapy that involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence. Developed in Japan, the massage is known for promoting the flow of vital energy (also known as "chi") and facilitate healing by stimulating acupressure points. 

Use:  Mainly used to lessen stress and promote healing in conditions like Arthritis, Insomnia, Sciatica, Premenstrual Syndrome, Headache to name a few 

Pressure & Movement: Deep Pressure-Sustained-Stationary 

Area of Focus: Full Body Experience 

Benefits: Helpful in energy alignment & improving quality of life