Prenatal Massage at Home:

A type of massage therapy specifically designed for mothers-to-be. Prenatal massages are adapted for the anatomical changes you go through during pregnancy. 

Use: Useful in treating aches & pains- swelling- muscle tension & headaches-Anxiety 

Pressure: Gentle & Light 

Area of Focus: Head, Neck, Shoulders, feet, leg, back & belly 

Benefits: Helpful in better sleep-reduced stress level hormones-decreased depression-enhanced immune system function 

25 May, 2022