Prenatal Massage at Home:
A type of massage therapy specifically designed for mothers-to-be. Prenatal massages are adapted for the anatomical changes you go through during pregnancy.
Use: Useful in treating aches & pains- swelling- muscle tension & headaches-Anxiety
Pressure: Gentle & Light
Area of Focus: Head, Neck, Shoulders, feet, leg, back & belly
Benefits: Helpful in better sleep-reduced stress level hormones-decreased depression-enhanced immune system function